Are you someone who has tried out various tricks and tips to reduce your messy sweating but has failed in everything?
Are you always in this wilderness? That is why others do not sweat the way you do. This may be because you are different from others in a number of ways.
There are a number of reasons why a person may sweat excessively.
Some of the most common reasons are obesity, some diseases, some medications, addictions to smoking or drinking, an unhealthy lifestyle, and also a health condition known as hyperhidrosis.
If you are sweating due to smoking and an unhealthy lifestyle, changing your habits can also solve the issue of excessive sweating.
But if you are facing the condition of excessive sweating due to health issues such as hyperhidrosis, you may have to seek a doctor's help.
How will you know whether you have a problem with excessive sweating or not?
Here are some of the symptoms that can help you in knowing.
1. Sweating in all weather
Normally, people sweat only in summer or in weather conditions that are hot and humid. But if you have a problem with excessive sweating, you will sweat in all seasons. There are cases when everyone else is enjoying the winter season with sweaters on, but you will be sweating under your layer of clothes.
2. Sweating on face
Sweating from common places such as the underarms, forehead, and so on is quite normal. But if you have a condition of excessive sweating, you may sweat from some uncommon places, such as the face. Often, girls with this condition may have their makeup destroyed due to the sweat.
3. Sweaty hands
Some so many people have sweaty hands all the time. The sweating increases in case of anxiety of humidity in the weather.
4. Sweaty feet
Apart from sweaty faces and hands, people with excessive sweating can also have sweaty feet. The feet may sweat so much that they may smell awful when the shoes are taken off after the whole day.
5. Night time sweating
One of the most common symptoms in people who sweat excessively is nighttime sweating. You may sleep with the air conditioning switched on but still you might sweat and stain the bedsheet and the clothes.
6. Sweating and fatigue
Excessive sweat is not just something that stains your clothes and offers you a bad odor. It also leads to a number of situations, such as fatigue all the time.
7. Sweating in any situation
You will not need a reason to sweat. You might sweat when you are travelling when you are tense, or even at times without any specific reason.
8. Staying away from crowd
If you sweat too much, it automatically affects your mind, and you will start separating yourself from the crowd.
9. Avoiding social activities
Often excessive sweating leads to stains on your clothes and also bad body odor. This makes you lose confidence and hence you might stop getting into physical interactions or taking part in social activities.
10. Staying depressed
Some so many people get into a state of depression due to the embarrassment that they face due to the condition of sweating. If you are feeling the same, you may have a problem with excessive sweating.
Sweating is normal, but it can be harmful when it occurs in excess. It is important to recognize the symptoms of excessive sweating at an early stage and seek necessary help.
