What Mineral or Vitamin Deficiency Causes Excessive Sweating

Many of the resources have quoted many reasons for excessive sweating.

Increasing the temperature of the body due to the consumption of spicy food or caffeine, genetic reasons and so on are some of the common factors. But also the condition can be related to some kind of deficiency such as the deficiency of vitamins like vitamin D.

There has been found a good number of evidence to prove that the lack of vitamin D can cause a number of ailments among which hyperhidrosis is also one.

Health issues caused by Vitamin D deficiency

Sunlight is the most important and common source of taking Vitamin D. But today, maximum of the people avoid being in the sun and hence falling into the traps of getting deficiency of Vitamin D.

There are a number of health issues that can take place if you are affected by Vitamin D deficiency and some of them are Alzheimer’s disease, Prostate cancer, erectile dysfunction, Schizophrenia, and heart diseases.

It has been also noticed that the deficiency of Vitamin D leads to excessive sweating or the condition of hyperhidrosis.

It is said that if a person is facing problems such as deficiency of Vitamin D, excessive sweating, especially in the palms can be the first symptom to make you alert.

How to know you have Vitamin D deficiency?

When excessive sweating is one of the first symptoms of Vitamin D deficiency, how to know whether actually you have the deficiency or not?

There are a number of other symptoms also apart from the excessive sweating that can you in knowing that you are suffering from Vitamin D deficiency.

Easily breaking of the bones is one of the most common symptoms that happens to a person who is highly suffering from Vitamin D deficiency. As the intestine absorbs Vitamin D to provide calcium to the bones for their strengthening, the process slows down due to lack of Vitamin D and this often can lead to stress fractures.
Chronic pains are also one of the symptoms that you may need to face if you have Vitamin D deficiency. Such pains can be in your joints as well as your muscles. This happens because the lack of Vitamin D also leads to weakening of your muscular systems.
Many of the studies have claimed that hair loss in women is also one of the symptoms to claim that they have a deficiency of Vitamin D. This has been noticed in most women in between the age group to 18-45.
Another very common symptom is drowsiness. People with Vitamin D deficiency can feel drowsy the whole day even after getting a full night proper sleep.
Having a weakened immune system is another problem that people with Vitamin D deficiency have to face.
Another issue that many of the people with Vitamin D deficiency face is of being irritable that leads to the problem of depression over time.

Hence, there are facts that claim that deficiency of Vitamin D actually can lead to a number of health issues among which excessive sweating is the most common one and also one of the symptoms.