When it comes to sweating, the armpit is the most common location where sweating happens. This is the reason you might notice stains on your shirts under the arms and might, at times, also get body odor.
The odor of sweat depends on the person. There are a number of people who might sweat high but do not smell that bad.
On the other hand, other people might have bad body odors due to their sweaty armpits. So, how does such a smell actually happen to take place? Here are some of the possible reasons.
Why armpit sweating is too smelly?
Sweating takes place from the pores on the skin, which leads to the sweat glands beneath the skin. The sweat glands secrete sweat when the body temperature suddenly rises. Sweat is a beneficial way of cooling down the body's temperature.
Also, sweating does take place when a person is under severe stress. But not every sweating person needs to suffer from bad odor. If you are suffering from smelly armpits, there can be a number of reasons for that.
1. Bacteria Dwelling on your skin
Smelly armpits do happen when your smell comes in contact with the bacteria dwelling on your skin. If sweat is present on your body for a long time, the reaction keeps on happening, and hence, the sweat continuously turns on and increases the smell. Therefore, you must clean your sweat as soon as possible so that the connection between the sweat and the bacteria is lost and you can stay protected from such a body odor.
2. Hygiene is another basic reason for getting such a smell
If you stay in a humid location and you have a condition of sweating too much, this can cause you to smell extreme. This is because when you sweat, the sweat stays on your skin, and bacteria continue to act on the sweat. This is the reason it is recommended for people of such a location to take a shower at least 2-3 times a day to maintain proper cleaning.
3. Hair on their Armpit
Also, it has been noticed that people with hair on their armpits can smell more in comparison to those who do not. This is because the sweat drains from the pores and comes up from the hair follicle to its tip. The sweat stays entangled in the hair, and the bacteria on the skin keep on reacting to it, causing the smell. Not shaving and cleaning the armpits regularly is a major cause of such a smelly armpit.
4. Food items play a major role in the smelly sweat condition
If a person is on a high diet of rich food items such as spices, red meat, and similar products, this increases the body temperature and automatically increases the sweat. Also, the toxins of these food items drain out through sweat, which causes you to smell really bad.
5. Certain Medicines
There can be a number of times when certain medicines can also be a reason for such smelly armpits. There can be certain medicines that can cause you to sweat hard and can also lead to the release of chemicals in the sweat that can lead to smelly armpits.
Tips To Hide My Armpit Sweat
1. Selecting the right antiperspirant
The first and foremost thing that any individual does in order to check bad odor is to get an antiperspirant or a deodorant. But if you have problems with excessive sweating, this can lead to an even worse odor if you put on a general antiperspirant or deodorant.
Hence, you should be able to select the right product that can work properly. One of the best ways to do this is to get an antiperspirant that is natural and free from chemicals. Such products not only act great on excessive sweating but also control bad odors. Also, it is great on sensitive skin.
2. Make use of Baby Powder
Another great thing that you can do is apply baby talc in order to reduce the sweating of your armpits. This also needs to be done in the right way in order to get the best results. It would help if you allowed the armpits to dry properly after you have taken your shower.
Now, you should apply a mild or natural antiperspirant, most preferably a roll-on, and then let it dry up. Afterwards, you can use the baby talc. This helps absorb the extra sweat that is coming up and also helps keep the odor away.
3. Stay Away From Spicy Food and Caffeine
Spicy food items such as chili and ginger increase the chances of sweating by heating the body. The same thing happens when you consume an excess amount of caffeine.
Suppose you are having the problem of excessive sweating. In that case, you should refrain from consuming excessive amounts of spicy food and caffeine.
4. Try Undershirts
If you are not able to reduce sweating, the most important thing that you need to do is to meet up with a medical professional to discuss your case. In the meantime, you can try ways to control the sweating or control the sweat from coming in touch with your clothes and saving yourself from embarrassment.
You can wear an undershirt or an extra T-shirt under your clothes. This will absorb the sweat and will not allow it to reach your clothes, and hence, stains will not form.
Normally, taking a proper shower regularly, scrubbing your underarms, and maintaining proper hygiene can help in reducing sweat and body odor. But if you have a problem with excessive sweating, you may need to try out other alternatives too, such as the ones mentioned above.
Does Apple Cider Vinegar Work for Sweaty Armpits?
If you are sweating excessively than others, do not consider yourself to be alone as there are many more such people who are embarrassed by their excessive sweating conditions.
An excessive amount of sweating can make you feel irritated and also can act as a problem for many other people around you.
The most common problem that you need to face is excessive sweating in your underarms area. The sweat soaks in your clothes to leave a stain mark on them. Also, there are so many people who also suffer from bad odor due to such excessive armpit sweating.
There are ways to control such sweating armpits such as deodorants and armpits, but at times not selecting the right product can also lead to a number of other cases such as even worse odor, reactions on the body and so on.
Hence, one of the safest ways is to try out some home remedies in place of making use of chemical products.
Home Remedies For Sweaty Armpits
If you are not happy with the products that you are using for your sweaty armpits, there are a number of natural remedies that can be tried. Some of the most common home remedies that can be really helpful in controlling sweaty armpits are:
- Apple Cider Vinegar
- Potatoes
- Tomatoes
- Tea Tree Oil
- Camphor with Coconut Oil
With regular use of any of these ingredients, you can find a change in your sweating session and also the body odor that happens due to the sweaty armpits.
The Apple Cider Vinegar Effect on Sweaty Armpits
Apple Cider vinegar has the properties of being astringent, which can help reduce sweating. There are a number of ways in which apple cider vinegar can be used in order to control your sweaty armpits and stay away from embarrassment.
The Night Time Ritual
The very first and most effective one of the nighttime rituals is apple cider vinegar. All that you need to do is dab some of the vinegar in a cotton ball, rub it well on your armpits, and go to sleep. The next morning, when you wake up, simply clean up the armpits while you take a shower and can get dressed to go for your work.
The Bath
If you are not much into the night time ritual, another trick that can use very much is the apple cider vinegar bath. You just need to add up 2 tablespoons of apple cider vinegar in your bucket of bathing water and take your bath. Try this trick every day and you can stay away from body odor for the whole day.
For The People Who Workout
If you are someone who works out and exercises on a daily basis, you can even consume apple cider vinegar to affect sweat. In a glass of lukewarm water, add two tablespoons of apple cider vinegar and honey and drink it on an empty stomach every day. This helps you sweat less while you are exercising and throughout the day.
Apple cider vinegar helps reduce the pH level of the body and hence helps reduce sweating. Try some of the tricks, and you will surely find the difference in a few days itself.
