Excessive sweating within the underarm may be a shameful problem that is prominent for scarred clothing, body odor, anxiety, and even social isolation.
In some cases, sweating in the underarm can be controlled with the right antiperspirant use. If you're wondering how to stop underarm sweat, the solution is deodorant.
Deodorant underarm helps interfere with the odor attached to sweat but doesn't reduce sweating problems. If your underarm product is an antidote, then you like it, and then a deodorant, too.
Antiperspirant prevents sweating by briefly blocking the sweat glands in the underarms, which inspires your body to reduce or stop the flow of sweat. If your antiperspirants are not doing their job to prevent sweating, try a diagnostic power product.
These products have a high volume of active ingredients, which is usually an aluminium-based compound. If this doesn't work, ask your doctor if you can try the doctor's prescription antiperspirant.
Yes, antiperspirant is the underarm sweating solution. Follow the directions on use, as these sturdy products can cause skin irritation. To improve air circulation and keep your skin dry, wear natural fibers like cotton or silk garments.
7 tips for underarm sweating solutions
1. Bathe at least once daily
Daily showering or bathing can go a long way toward removing the bacteria that causes underarm sweat. Use a loofah sponge instead of a washcloth as it seems to do a better job at eliminating bacteria. If you exercise hard or you live in a hot climate, bathe in the morning and evening.
2. Dry your armpits thoroughly
Bacteria like to grow in moist, dark areas, such as armpits.
3. Shave your armpits
Underarm hair is an ideal nesting ground for bacteria. Shave or at least trim the overgrowth regularly and regularly dispose of the razor.
4. Use the right antiperspirant/deodorant
Be sure to use a product with either aluminium chloride or aluminium chlorohydrate. (Be aware that these compounds can be irritating to the skin. If you get a rash, switch to the other compound. Wait to apply these products until 12 hours after you shave.) Also, consult health food stores and medical supply stores for alternatives to the most popular brands. Don’t share deodorants or antiperspirants.
5. Wear cotton shirts
Cotton and other natural fibers allow your skin to breathe, keeping your underarms dry and odor-free. Synthetic fibers force sweat to stay close to your body, breeding bacteria. Change shirts regularly and wash them thoroughly before wearing them again to wash away the bacteria. Don’t use someone else’s shirt without thoroughly washing it first. You don’t want to spread bacteria around.
6. See a doctor
If you find underarm sweat stopping your life, ask your doctor about it. They may be able to provide you with a more substantial variety of soaps and deodorant/antiperspirants. Your doctor may also run a battery of tests to rule out more serious underlying conditions. But try not to worry too much about the results: sweat is a natural reaction to fear, and worry can exacerbate the problem.
7. Eating Habits
Foods containing zinc, such as turkey, whole grains, nuts and beans, have been shown to help body odor problems. On the other hand avoid fish, garlic and cumin as these can cause body odor.
Sweat, including underarm sweat, is a natural function of the body. In most cases, eliminating sweat is a simple matter of personal hygiene. However, if you find underarm sweat stopping your career or social life, act now to prevent more serious problems.
